Live Your Best Life.......



 

Live Your Best Life!!!!!

You Only Get One, So Enjoy It.......  
              Smile
  Love        Laugh 

        Live     Inspire

Encourage   Eat Healthy

     Pray      Dream

Drink Coffee :) Oh, this is for me Emoji
       
   *Find Your True North*
                       



As Always, Be Blessed.... :-}
Nykea Williams

  Spread A Little Joy!

Comments

Post a Comment

Popular posts from this blog

DC Inspection Training Program

Image
Inspection Training Program | dcra dcra Department of Consumer and Regulatory Affairs. DC Agency Top Menu. 311 Online; Agency Directory; Online Services; Accessibility dcra.dc.gov                                                 https://dcra.dc.gov/inspection-training-program                       🌻    As Always, Be Blessed..... Nykea Williams                  Spread A Little Joy........🌻
Read more

Welcome Ladies!!!!!

I would like to welcome all of you to this new Networking League that I thought would be a great way to not only network, but share idea's, support businesses of the ladies who own their own, as well as encourage, and positively support one another.  I have an awesome group of woman in my network, and I would love for them to flourish in 2013. I would also like to add like minded positive woman.  I pray that Hello Beautiful, DC Metropolitan Ladies Networking League will be a tremendous blessing to you all.     :) *Imagine Greater* Nykea Williams
Read more

10 non-drug therapies for depression

Image
Sanity Break Here are 10 non-drug therapies for depression that have provided some relief to members in my community or to friends I know battling this beast. Even if you don’t have treatment-resistant depression , they are good to know about and can be used in addition to taking medication to build extra resiliency. Remember that I am just a highly-opinionated (but well-researched) writer, not a doctor, so consult with your physician before changing the course of your treatment. Related: How to Get Out of Bed When You’re Depressed   By Therese Borchard Published Apr 28, 2015   1. Transcranial Magnetic Stimulation I can’t count on my fingers the number of people I know who have been saved by transcranial magnetic stimulation (TMS). Former advertising executive Martha Rhodes certainly was. In her riveting memoir, 3000 Pulses Later, she shares her journey back to health with this new technology. TMS involves a non-invasive procedure that stimulates nerve ce...
Read more