Search This Blog

Hello Beautiful, DC Metropolitan Ladies Networking League

Find your passion, and run after it. You only get one life. So LIVE.......

Health Note

Get link
Facebook
X
Pinterest
Email
Other Apps

September 21, 2013

Nuts, Nuts, and Nuts....... A healthy treat.

As Always, Be Blessed......
Nykea Williams

Get link
Facebook
X
Pinterest
Email
Other Apps

Comments

DC Inspection Training Program

July 16, 2019

Inspection Training Program | dcra dcra Department of Consumer and Regulatory Affairs. DC Agency Top Menu. 311 Online; Agency Directory; Online Services; Accessibility dcra.dc.gov https://dcra.dc.gov/inspection-training-program 🌻 As Always, Be Blessed..... Nykea Williams Spread A Little Joy........🌻

Healthy Cooking

September 03, 2013

Here's a way to add Healthy oils while cooking or baking . Stay Healthy Folks. :-) As Always, Be Blessed Nykea Williams

10 non-drug therapies for depression

May 21, 2015

Sanity Break Here are 10 non-drug therapies for depression that have provided some relief to members in my community or to friends I know battling this beast. Even if you don’t have treatment-resistant depression , they are good to know about and can be used in addition to taking medication to build extra resiliency. Remember that I am just a highly-opinionated (but well-researched) writer, not a doctor, so consult with your physician before changing the course of your treatment. Related: How to Get Out of Bed When You’re Depressed By Therese Borchard Published Apr 28, 2015 1. Transcranial Magnetic Stimulation I can’t count on my fingers the number of people I know who have been saved by transcranial magnetic stimulation (TMS). Former advertising executive Martha Rhodes certainly was. In her riveting memoir, 3000 Pulses Later, she shares her journey back to health with this new technology. TMS involves a non-invasive procedure that stimulates nerve ce...