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Showing posts from May, 2017

Rock The Praise!!!! Rescheduled!

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Come out and support this great event to send DC area kids to camp.                      https://www.eventbrite.com/e/rock-the-praise-tickets-34216806389?aff=es2                             ❤ As Always, Be Blessed...... Nykea Williams                              Spread A Little Joy......❤

Stress........ Eeeeck!!!

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I don't know about you, but sometimes I get a wheeeee bit STRESSED!!!!! So here a few life hacks to help manage stress. http://www.radiancehealthwellness.com/journal/2014/11/4/fight-stress-with-food Now, who doesn't love a bite to aide in stress.  But remember! A healthy bite.  And Dark Chocolate is a great one.  I love the next one, because I love my walks, and yes it helps..... http://www.calmdownnow.com/                   💛 As Always, Be Blessed.... Nykea Williams                     Spread A Little Joy....... 💛

may event

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https://www.eventbrite.com/e/silver-spring-arts-crafts-spring-fair-tickets-32266326451?aff=es2 Date and Time Sun, May 7, 2017 12:00 PM – 6:00 PM EDT          Location Silver Spring Veterans Plaza 1 Veterans Place Silver Spring, MD 20910                                🦋 As Always, Be Blessed.... Nykea Williams                       Spread A Little Joy....... 🦋

Pom Juice Benefits

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https://draxe.com/pomegranate-juice/ As Always, Be Blessed...... Nykea Williams                              Spread A Little Joy...... :-)