Hello Beautiful, DC Metropolitan Ladies Networking League

Summerfest DC: Beer, Wine & Music Festival Burnham Events                                                                     Saturday, June 4, 2016 at 12:00 PM - Sunday, June 5, 2016 at 4:30 PM (EDT) Washington, DC Go to the website for more details http://www.eventbrite.com/e/summerfest-dc-beer-wine-music-festival-tickets-24119872187?aff=es2                      As Always, Be Blessed.... Nykea Williams                       Spread A Little Joy.......    

By: Dr. Axe http://draxe.com/health-benefits-cinnamon/                                  As Always, Be Blessed.....  Nykea Williams                                  Spread A Little Joy.......  

Ladies, this sounds kinda fun!!!! Sat, May 14 at 10:30 AM , Arlington, VA Zumba at the Brewery-Sponsored by Energy Club By: Peter Edwards https://www.eventbrite.com/e/zumba-at-the-brewery-sponsored-by-energy-club-tickets-24719579929?aff=ebrowse May 14th New District Brewing Company will host their first ever Zumba class at the brewery starting at 10:30am. The Energy Club of Shirlington is sponsoring the class and sending one of their talented instructors over to teach the class. The price is $15 plus $1.82 in fees from Event Bright. The ticket includes the class and one beer of any variety at the brewery!  All experience levels welcomed! Read more Read less When Saturday, May 14, 2016 from 10:30 AM to 11:30 AM (EDT) - Add to Calendar Where 2709 S Oakland St - 2709 South Oakland Street, Arlington, VA 22206 - View Map Price: $16.82                     

Article from: Stylecraze http://www.stylecraze.com/articles/simple-tips-to-lose-weight-in-10-days/?display=wide                          As Always, Be Blessed.... Nykea Williams                                              Spread A Little Joy.....